Finally the simple, easy-to-use recipes that can turn Dr. Atkins’ NEW Personalized “Weight Loss For Life” System and diet plan into a daily banquet.
Includes over 90 recipes and menus for breakfast, lunch, dinner, desserts and snacks.
- What to eat when you are missing those high-carb foods like pasta, potatoes, bread and chips.
- What to have for breakfast, instead of a bagel.
- Lunches that lead you away from fast “high-carb” foods.
- Satisfying afternoon snacks that also “pick you up.”
- Gourmet dinners perfect for dinner parties.
- Those tantalizing desserts you thought you could never eat again!
Dr. Atkins & the Atkins Center has personally assisted over 60,000 patients to meet and beat their weight loss goals while at the same time having major health improvements even faster. Dr. Atkins has proven through clinical testing that you can eat the foods you love and lower cholesterol, lower triglycerides and reduce blood pressure!