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Bob’s Red Mill Finely Ground Natural Almond Meal 16 oz.



Bobs Red Mill Finely Ground Almond Meal is ground from whole, blanched sweet almonds. Almonds are notoriously healthy nuts providing a good amount of manganese and vitamin E, as well as a healthy serving of monounsaturated fats in each 1/4 cup serving.

Not only do almonds have a healthy boost of protein, they are also very low in carbohydrates and naturally gluten-free. Eating whole almonds is terrific, but did you know that adding almond meal to your baking and cooking can bring the health benefits of almonds to your diet, as well as cutting back on carbohydrate consumption? Replacing 25% of the flour in your baking with almond meal will add wonderful texture and flavor while reducing the total carbohydrates. This makes it perfect for those following a low carbohydrate or Paleo diet.

Almond meal is produced in their gluten-free facility, making it an ideal addition to a gluten-free diet. Almond meal is wonderful for use in low carb pie crusts, cakes, cookies, pancakes and quick breads. Almond meal can be used in savory applications, as well. Use almond meal in place of bread crumbs in meatballs, or as a coating for chicken and fish. Find recipes for using almond meal under the recipe tab below. Almond meal is best kept refrigerated or frozen.

Nutrition Facts

  • Serving Size 1/4 cup (25g)
  •   Servings per container 18
  • Calories 150
  • Calories from fat 100
  • Total Fat 11g
  •   Saturated Fat 1g
  •   Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 0mg
  • Total Carbs 6g*
  •   Dietary Fiber 3g*
  •   Sugars 1g
  • Protein 7g

Ingredients: Whole almonds.

*Net carbs as listed by the manufacturer on the package = 3g per serving.

Manufactured in a facility that also uses tree nuts and soy.

Additional information

Weight 18 oz


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